AISubs v3.7
Hello, everyone! From home, let's say "Oishii" cheerfully!
First of all, let me introduce myself.
I'm Okabe Rin, team A captain. Thank you for having me.
Thank you for having me. I'm Iriama Anna. I'm in Japan. Thank you for having me.
I'm Genachi and Kato Ena. Thank you for having me.
I'm Zun-chan and Ayamane Suzuha. Thank you for having me.
AKB48 has been doing this stream since its formation, as a routine before a theater performance.
I'm sure you're all wondering what we're doing.
Zun-chan, you said you were cleaning and cooking.
Anna and Genachi, please tell me what you've been up to besides watching movies and that kind of thing.
I've been blocked.
What am I doing?
I'm doing YouTube normally, so I'm shooting YouTube videos, editing videos, working in an office, cooking, playing with my grandchildren.
That's nice.
Which one do you like better now?
Making Japanese food.
Oh, Japanese food.
Everyone knows how to cook.
Except for watching videos.
Except for watching videos? What is it?
But I clean the house every day.
It's not dirty or anything, but I do some chopping work every day for no reason.
Chopping work?
What do you like best? Clothes?
Clothes. I don't need them anymore. I have a lot of them in my wallet now.
Oh, do you have that wallet in your house now?
That's right.
Wow, Zun-chan, we might get a chance to get it.
I'm looking forward to it.
Tell me your address later.
Wow, I want it.
I'll send it to you.
Yay, let's get it.
Well, I'd like to stretch now, so if you can stretch, please move.
Not only for those of you who are watching, but also for those of you who can move, please imitate our movements and stretch with us.
It's a stretch stream, so are you ready?
Are you guys okay?
Yes.
Then, O-chan, stretch, start!
First of all, put your hands together in front of you and then come to your knees and stretch your knees.
I will gradually stretch my hands.
Please breathe and do it.
Yes.
Then, stretch your arms wide and stretch your sides as well.
Yes.
Then, put your hands together in front of you and come to your knees and dance again.
Please stand up.
Next, turn your body to the side.
Again, put your hands together in front of you and come to your knees and dance again.
Please stand up slowly.
Next, turn your body to the side.
The other side.
Next, turn your body to the side with your arms.
Do the same for the other side.
Next, stretch your neck.
Face down.
Face forward.
Backward.
Faster!
Turn your face to the side.
You can face either side.
Faster!
Next, tilt your head to either side.
Faster!
Then, tilt your head forward a little.
Come to your knees and dance again.
Next, tilt your head to either side.
You can face either side.
Next, tilt your head forward.
Focus on your shoulder blades and turn them.
Next, tilt your shoulder.
The other side.
Face forward.
Next, move your elbows.
Next, raise your shoulders.
Next, put your chest forward and put it in front of you.
Do it slowly and fast.
Do it over and over again.
Next, turn your body to the side.
Don't change your position of your waist. Move your upper body.
Next, turn your body diagonally forward.
Do the same for the other side.
Next, turn your chest forward.
Faster!
Do the same for the other side.
Turn your chest forward.
Next, move your joints forward.
Forward and back.
A little faster!
Next, turn your body to the side.
Right.
Left.
It doesn't matter which way you turn your body.
Next, turn your waist four times.
Forward and back.
Turn your waist four times.
Turn your body to the other side.
Two times.
One, two, three, four.
After that, turn your body one time at a time.
It doesn't matter where you start.
Next, turn your legs bigger.
Next, turn your arms bigger.
Do the same for the other side.
Next, wave your arms.
Do the same for the other side.
It's easier to put your feet diagonally forward.
Next, turn to the side.
If it's hard for you to put your feet forward, you can use your arms.
Put your hands together and bend your knees.
Next, stretch your upper body.
Put your hands behind you and stretch them out.
Breathe deeply and stretch your arms up.
It's hard because it's fast here.
Down again and up again.
Then, hold it with only one leg and stretch it all over your feet.
Two more.
Then, hold it with only one leg and stretch the front of your thighs.
Do the same for the other side.
Use your knees well.
Bend and stretch.
Use your knees well.
Up and down.
Then, hold it with only one leg and stretch it all over your feet.
Two more.
Then, hold it with only one leg and stretch the front of your thighs.
Do the same for the other side.
Bend and stretch.
Then, stand up and raise your shoulders.
Let's start with the next exercise.
Bend and raise your shoulders.
Do it at least 32 times.
I'm sorry for making you laugh, Renato-san.
I'm sorry.
It might be hard for you, but please raise your head.
Raise your arms like this.
If you have confidence in yourself, don't touch your knees.
Straighten your body and do your best.
My love for you is gone.
Get up slowly and put your hands behind you and relax your back.
When you're done, lie down on your back and do the last training.
Please put your hands forward.
If you hear a sound, please touch your back.
Anin-san and Renato-san disappeared.
Everyone, please come back.
Thank you for your hard work.
Today, we have a stable BGM and compliments.
Did you hear this sound for the first time?
Yes.
As expected, the members don't know much about music.
It's a little more moody than usual.
"I could see you all the time," said a fan.
I'm glad.
I'm glad, too.
Natsu and Anissi sometimes disappear.
I'm sorry.
I made a mistake in size.
I was doing it properly.
Armrests, too.
I was doing armrests, too.
Yes.
Really?
Did you hit it?
Really?
I did it.
"Your body is soft," said a comment.
Where?
Was there a place where I could see you?
Was there a place where you could show your softness?
Oh, no.
They found out that I'm soft.
Your body is soft.
Zun-chan.
Zun-chan, are you holding something with a cup?
I can see you a little.
No, I'm holding my cell phone with a cup because it's about to fall.
Is it a cup?
I can't see anything.
It's going to disappear.
I'm blurry.
Well, well, fans.
It's about time.
Do you watch this stream every day?
Don't you remember the order of the stretch?
That's right.
Can anyone explain this?
I've been doing this for a long time.
Oh, really?
I've been doing it for a long time.
Can anyone do it?
As it is.
No, it's okay.
As it is.
That's great.
It's a good thing to continue.
Zun-chan, wait a minute.
No, I refuse.
How about you, Renatsu-san?
I'm fine, really.
I'm fine, too.
My memory is too vague.
I can't do it.
I've never had this stretch explained like this in my ten years of AKB life.
I've never been taught.
It naturally happens.
My body moves on its own.
I've learned how to stretch by watching old people's stretches.
It's like it's my first time.
You've learned it for the first time.
That's right.
Zun-chan, you said you'd explain it.
Are you going to do it?
It looks delicious.
You won't refuse it, Zun-chan.
I'll never refuse it.
First of all, I'm in trouble today.
I'm one of the 16 members.
Why is that?
I don't know.
I'm a senior.
I don't know.
It's a stretch that all AKB members can do.
From top to bottom, everyone.
Everyone can do it.
It's time to say goodbye.
Goodbye.
Thank you, everyone.
Thank you.
Bye-bye.